Weightstry
How it works№ 01 / 04

The 24 week protocol.

Twenty-four weeks. Four chapters. One physician-directed protocol.

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Program specs

Duration
24 weeks
Structure
4 chapters · 12 modules
Support
Licensed CMA Care Coach
Week 01 · begin
A woman in her late 40s sits at a quiet window seat in soft morning light, looking off-frame toward the window, holding a ceramic mug.

WEEK 01

Care Coach assigned · first check-in.

BASELINE

Intake labs on file.

WEEK 01 · BEGINNING

The body stops bracing.

The first week of the protocol is the first week your body has had help in a long time — and the help arrives in three forms at once. The low background pull around food softens. The late-afternoon search for something to eat thins. The calculations you've been running since your thirties go quieter than you remember. Nothing dramatic — just the first sign that there are people on the other side of the screen who know your name.

  • Licensed CMA Care Coach assigned · first check-in scheduled
  • Weightstry hub open · 24/7 messaging, anytime
  • Module 01 begins · medication initiated
The same woman sits at a warm wood desk in a private consultation room, listening with focused attention to a clinician off-frame, a brass desk lamp and small plant nearby.

WEEK 06

Response pattern established.

EXPANDED PANEL

Hormonal markers · if eligible.

WEEK 06 · EXPANSION

A second system answers.

By week six the body is answering — sleep that goes a layer deeper, an afternoon that holds its shape, the unfamiliar feeling of finishing a meal and actually being finished. And if your symptoms and history call for it — with the labs confirming it's safe — a hormonal layer is added to the metabolic one: the part of the program that perimenopause has been quietly asking for. The work you've been doing for years, finally being met by people paying attention to what your week actually looks like.

  • Hormonal protocol initiated · where clinically eligible
  • First lab recheck · week eight
  • Care Coach cadence · adjusted to fit your weeks
The same woman walks on a quiet residential street in autumn golden light, wearing an oat wool coat and charcoal scarf, with a small private smile.

MIDPOINT

Full clinical review · week 12.

LAB PANEL #2

Standard review · week 12.

WEEK 12 · RECOGNITION

Recognizing yourself again.

Week twelve is where you start to notice yourself. The clarity arrives first — a sentence finishing the way you meant it to. Then sleep that feels like sleep again. Then the small, almost-forgotten sensation of energy that does not have to be rationed. The protocol is fully running underneath now — every layer doing its work, the same people still beside you — and the woman who was waiting on the other side of all of it is beginning to show through.

  • Midpoint clinical review · full picture
  • Second lab panel · week 12
  • Curriculum past the halfway mark · Coach continues
The same woman is mid-laugh in conversation at a candlelit dinner, wearing a charcoal silk blouse, brass candlestick and wine glasses on the linen-set table beside her.

MAINTENANCE

Steady-state protocol confirmed.

FOLLOW-UP

12-month cadence · Coach continues.

WEEK 24 · ARRIVAL

The woman before, present again.

Twenty-four weeks in, the protocol is no longer something you're doing — it's something the days are made of. The clarity comes back first. Then the stamina. Then the version of you who could sit through a long dinner and follow the conversation, who could walk into a room without composing herself first, who trusted what her body was doing. Medication, Coach, modules — all of it built the steadier system underneath, and the person who lives in it.

  • Steady-state protocol confirmed
  • Medication regimen adjusted to maintenance
  • Care Coach continues · 12-month follow-up cadence
See if the protocol is right for you
The protocol5 stages
  1. 01

    First screening.

    A 4-minute clinical screening confirms fit before anything else moves.

  2. 02

    Provider match.

    A clinician licensed in your state reviews your intake within 72 hours.

  3. 03

    Baseline labs.

    Two metabolic lab panels — one at intake, one at week twelve.

  4. 04

    Personalized prescription.

    If clinically appropriate, your protocol ships with the Transparency Card.

  5. 05

    Care coach.

    A Licensed CMA Care Coach assigned to you, bi-weekly check-ins, 24/7 clinical messaging, and a quarterly live provider visit.

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GeographyState coverage

Available in 42 states.Waitlist in 9.

Where we launched, every member gets the full Weightstry standard. The other nine are on the waitlist — not a shortcut.

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AvailableWaitlist
  • AK
  • AL
  • AR
  • AZ
  • CA
  • CO
  • CT
  • DC
  • DE
  • FL
  • GA
  • HI
  • IA
  • ID
  • IL
  • IN
  • KS
  • KY
  • LA
  • MA
  • MD
  • ME
  • MI
  • MN
  • MO
  • MS
  • MT
  • NC
  • ND
  • NE
  • NH
  • NJ
  • NM
  • NV
  • NY
  • OH
  • OK
  • OR
  • PA
  • RI
  • SC
  • SD
  • TN
  • TX
  • UT
  • VA
  • VT
  • WA
  • WI
  • WV
  • WY

Compound medication disclosure

Weightstry works with state-licensed compounding pharmacies to prepare certain GLP-1 medications, including compounded semaglutide and compounded tirzepatide. Compounded medications are not approved by the U.S. Food and Drug Administration. Before your medication is dispensed, your Weightstry provider will discuss the specific medication prescribed, its active ingredient, potential risks and side effects, and any FDA-approved alternatives available to you.

The next step

Begin with a short clinical screening.

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4 minutes · No commitment